Discover recipe ideas from Athletic-AI for everyday meals, dieting, muscle gain and meal prep. In the app, you can plan, track and connect recipes with your pantry and shopping list.
Discover simple recipes focused on everyday use, calorie control, muscle gain and meal prep – and use them in Athletic-AI for planning, tracking, pantry and shopping list.
Creamy, fruity and high in protein – a lighter strawberry ice cream for your weight-loss phase.
A creamy, lighter strawberry ice cream made with strawberries, skyr and whey protein – higher in protein and much lighter than classic strawberry ice cream with cream and sugar.
Creamy high-protein coleslaw with white cabbage, cottage cheese and skyr.
A creamy high-protein coleslaw with white cabbage, cottage cheese and skyr. A lighter side dish for meal prep, barbecue or everyday meals.
Creamy high-protein quark dessert with low-fat quark and fruity jam.
Creamy high-protein quark dessert with low-fat quark and fruity jam. Quick to mix, low in fat and perfect as a snack, dessert or light evening meal.
Simple homemade fries from just a few ingredients.
These simple homemade fries use just a few ingredients and work perfectly as a side for currywurst, burgers, barbecue meals or quick everyday dishes.
Creamy tortellini with spinach, garlic and light cream sauce.
Creamy tortellini with spinach, garlic and a light cream sauce. A quick vegetarian pasta dish for everyday cooking.
Creamy quark protein cream with strawberry sauce and white chocolate.
Creamy quark protein dessert with strawberry sauce and grated white chocolate. Light, fresh and perfect as a fitness dessert.
Creamy, warming and perfect for cold days.
A creamy red cabbage soup with apple. Warming, colorful and perfect for cold days, light meals or seasonal cooking.
Quick, creamy veggie curry with chickpeas and extra protein.
A quick and creamy vegetarian curry with chickpeas, vegetables and extra protein. Ideal for everyday cooking, meal prep and muscle building.
The displayed nutrition values refer to the original recipe. Replacing ingredients changes calories, macros and potentially allergens. Dynamic alternatives are available directly in Athletic-AI.
Use recipes in Athletic-AI for meal planning, diary tracking, pantry checks, shopping lists and better control over calories, macros and ingredients.
Quick rough estimate for calories and macros.
Roughly estimate how long it may take to reach your target weight.
Quickly check whether a meal or food is roughly keto-friendly.
Convert nutrition values from 100 g to your portion.
Estimate a sensible daily protein target.
