High Protein Quick Dessert Vegetarian Alltagstauglich Wenige Zutaten

High-Protein Spaghetti Ice Cream Style Dessert

Name: High-Protein Spaghetti Ice Cream Style Dessert
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Cuisine: Deutsch
Ingredients: 250 g Magerquark; 150 Erdbeeren; 10 g Erythrit; 10 g NSA Schokolade. weiß; 3 TL Vanilleextrakt; 20 g Proteinpulver - Standard

Creamy quark protein cream with strawberry sauce and white chocolate.

Creamy quark protein dessert with strawberry sauce and grated white chocolate. Light, fresh and perfect as a fitness dessert.

servings ⏱ Ready in 10 min.

★★★★★ 5.0 · 1 ratings 💬 0 Kommentare

Nutrition

341 kcal
Selected servings Per serving: 170 kcal

48.1 g Protein
Selected servings Per serving: 24 g

28.3 g Carbs
Selected servings Per serving: 14.2 g

5.5 g Fat
Selected servings Per serving: 2.7 g

Macro distribution

Protein 54%

Carbs 32%

Fat 14%

Ingredients

Main ingredients

Magerquark

250 g
Erdbeeren

150 g
Erythrit 1 - 2 TL

10 g
NSA Schokolade. weiß oder Standard weiße Schokolade

10 g
Vanilleextrakt

3 g ( 0.5 TL )

Optional

Proteinpulver - Standard Vanillegeschmack passt am besten

20 g

Instructions

1. Mix the quark or skyr cream until smooth.

2. Sweeten and season it to taste.

3. Arrange the cream in a bowl or press it through a suitable tool for a spaghetti-ice-cream look.

4. Add strawberry sauce on top.

5. Finish with grated white chocolate.

6. Serve chilled.

More dessert ideas: If you like light high-protein desserts with quark or skyr, also try the High-Protein Salted Caramel Cream, the No-Bake High-Protein Strawberry Cheesecake or the quick Fruity High-Protein Quark Dessert.

Ratings & comments

★★★★★ 5.0 · 1 ratings

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Note about alternatives

Ingredients can be replaced depending on the recipe. This changes calories, macros, allergens and possibly servings. Dynamic alternatives are handled directly in Athletic-AI.