Creamy high-protein quark dessert with low-fat quark and fruity jam.
Creamy high-protein quark dessert with low-fat quark and fruity jam. Quick to mix, low in fat and perfect as a snack, dessert or light evening meal.
1. Add the quark to a bowl.
2. Stir until smooth and creamy.
3. Sweeten to taste if desired.
4. Add the fruity jam and swirl or mix it in.
5. Serve immediately or chill briefly.
Tip:
Use different jam flavors to vary the dessert.
More high-protein desserts: If you want more sweet fitness recipes with quark, skyr or protein powder, also try the High-Protein Salted Caramel Cream, the High-Protein Spaghetti Ice Cream Style Dessert or the No-Bake High-Protein Strawberry Cheesecake.
Ingredients can be replaced depending on the recipe. This changes calories, macros, allergens and possibly servings. Dynamic alternatives are handled directly in Athletic-AI.
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