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Nutrition

1660 kcal
Selected servings
Per serving: 415 kcal
57.5 g Protein
Selected servings
Per serving: 14.4 g
203.7 g Carbs
Selected servings
Per serving: 50.9 g
67.4 g Fat
Selected servings
Per serving: 16.8 g

Macro distribution

Protein 14%
Carbs 49%
Fat 37%

Ingredients

Main ingredients

  • Tortelloni Ricotta & Spinaci
    500 g
  • Spinat frisch Oder TK Spinat
    100 g
  • Zwiebel
    50 g
  • Knoblauch
    10 g
  • Kochsahne 7% (Cremefine)
    200 ml
  • Olivenöl nativ extra
    10 ml

Seasoning

  • Salz Nach Geschmack
    1 g
  • Pfeffer, schwarz Nach Geschmack
    1 g
  • Muskat Nach Geschmack
    1 g

Instructions

1. Cook the tortellini according to the package instructions.

2. Sauté garlic briefly in a pan.

3. Add spinach and let it wilt.

4. Stir in the light cream sauce.

5. Add the tortellini and mix well.

6. Season to taste and serve warm.

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Note about alternatives

Ingredients can be replaced depending on the recipe. This changes calories, macros, allergens and possibly servings. Dynamic alternatives are handled directly in Athletic-AI.

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